A study by Oregon State University in the United States points to several advantages that the practice of sex could bring. Some of them have already been overly debated, but others could be quite surprising. Especially when they refer to the importance of sex life in the professional career.
According to the survey, people who have sex before work would have more productive results the next day. According to the work, there are three main advantages of sex : in health, fitness and at work.
Advantages of sex at work
“There is a lot of evidence that having a good sex life gives people more energy and means they have less stress, making it easier to focus,” said Lori Beth Bisbey, a sex expert on the research. For her, sex reduces stress and tension, making the relationship even better, that is, two good reasons not to worry or concentrate the employee during working hours.
Lori adds: “I would say that having a good sex life is essential: less stress, greater immunity, lower blood pressure, greater self-confidence and self-esteem, better sleep, and pain relief are just a few of the reasons. Good sex lives are happier and happiness provides many health benefits. ”
Advantages of sex in health and fitness
According to the Oregon State University study, love and sex would bring great health benefits . Among the advantages pointed out by researchers in this regard is the reduction of headaches , by increasing the hormone oxytocin and other endorphins that make the person feel good. Sex could still be a good cure for insomnia.
According to research, estrogen levels increase in the case of women, stimulating a better night’s sleep . The male anatomy releases prolactin, which causes fatigue, also leading to a quieter night.
Other advantages would be in preventing diseases , especially in prostate cancer and even reducing by half the risk of heart attack or stroke. This is for people who have sex three times a week.
There are also the most immediate and easy factors to test where sex would be a good way to lose weight , increase the brightness of the skin and reduce wrinkles . There is still the question of happiness and the reduction of stress, as factors that make people more willing.